Whether CBD gummies for sleep contain melatonin varies depending on the specific product. Some manufacturers choose to incorporate melatonin in their CBD sleep gummies to enhance the sleep-promoting effects, as melatonin is a hormone that plays a key role in regulating the sleep-wake cycle. However, not all CBD gummies designed for sleep include melatonin, reflecting different formulation strategies based on various wellness philosophies and consumer preferences.

For those considering CBD gummies for sleep, it's essential to carefully review the product labels or directly inquire with the manufacturer. This ensures clarity on whether melatonin is part of the product's formulation. For instance, as you mentioned, Plant de Terra's CBD Sleep Gummies are formulated without melatonin, which can be a preferable choice for those looking solely for the potential benefits of CBD without the addition of melatonin.

This underscores the importance of understanding the specific ingredients and composition of any wellness supplement, including CBD gummies for sleep, to ensure it aligns with your individual needs and preferences.