CBD gummies, which contain cannabidiol (CBD) derived from the cannabis plant, are indeed a popular way to consume CBD. While there is ongoing research into the effects and benefits of CBD, many people report anecdotal evidence suggesting that it can help with relaxation and alleviating everyday stress.

However, as you correctly pointed out, CBD gummies should not be viewed as medical treatments. Their potential benefits and any health implications should be carefully evaluated in consultation with a healthcare professional. This is particularly important as the effects of CBD can vary greatly between individuals.

Before incorporating CBD gummies or any new supplement into your routine, thorough research and consultation with a healthcare provider are crucial steps. This approach helps ensure that you use the supplement safely and in a way that is most likely to be beneficial for your personal health needs.