Generally, CBD gummies are seen as safe for consumption, but it's important to acknowledge that individual reactions can differ. Some of the potential mild side effects associated with CBD gummies include dry mouth, drowsiness, and changes in appetite. These effects can vary in intensity from person to person.

Before starting any new dietary supplement, including CBD gummies, consulting with a healthcare professional is highly recommended. They can offer personalized advice, taking into account your overall health condition, any existing medical issues, and current medications. This step is crucial to ensure that the use of CBD gummies is appropriate and safe for your specific health scenario.

Additionally, the quality and source of CBD products are significant considerations. Ensure that you purchase CBD gummies from reputable and trustworthy sources. Look for products that have undergone rigorous quality and safety testing and adhere to high manufacturing standards. This helps in ensuring that the CBD gummies you consume are of high quality, safe, and reliable.