While CBD gummies offer potential benefits, they also come with downsides that may vary based on individual factors. One concern is the potential inclusion of additives or artificial ingredients in some CBD gummy products. These ingredients might not be suitable for everyone, especially for those with specific dietary preferences or restrictions.

Moreover, overconsumption of CBD gummies can lead to adverse side effects, such as drowsiness or digestive discomfort. This highlights the importance of adhering to recommended dosages and being mindful of your body's response to CBD.

Given these considerations, it's highly advisable to seek guidance from a healthcare professional before adding CBD gummies, or any new supplement, to your regimen. A healthcare provider can offer personalized advice and ensure that CBD gummies are appropriate for your specific health needs and lifestyle, helping you make an informed decision.