As with any supplement, CBD, including in the form of gummies, can cause side effects such as nausea, fatigue, and irritability in some individuals. Although these side effects are generally considered to be mild to moderate, as noted in a study published in the Journal of Clinical Medicine, it's essential to approach CBD use with caution. The full spectrum of potential side effects of CBD products is still being researched to gain a more comprehensive understanding.
Given the variability in individual reactions and the lack of FDA regulation, it is always prudent to consult with a healthcare professional before starting CBD, particularly if you have pre-existing medical conditions or are on other medications. This consultation ensures you can safely incorporate CBD into your regimen without adverse interactions or effects.