Your Solution to Athletic RecoveryAs an athlete, you put your body through intense training and physical activity, pushing it to the limit. The toll that comes with this can be exhausting, leaving you with aching muscles and fatigue.
CBD for Muscle Recovery: The Science and the Benefits
When it comes to working out and staying in shape, muscle recovery is just as important as the workout itself. After all, it's during the recovery phase that our muscles repair and grow stronger. But, what if we told you...
CBD and Skincare: The Latest Trend in Beauty
CBD, or cannabidiol, has been making headlines in recent years for its potential health benefits, but did you know that it's also becoming a popular ingredient in skincare products? Here at Plant de Terra, we believe that CBD has the...
How to fall asleep faster and stay asleep longer
Restlessly tossing and turning through the night can take its toll on the following day’s productivity. A sleepless night can make the next day feel never-ending while also lowering your cognitive function and weakening your immune system. If you occasionally...
The CBD lowdownFind out why everyone is talking about CBD.
How to calculate sleep quality at homeTo calculate your sleep quality at home you can begin by answering three basic questions about your sleep.
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